Here is the beauty secret of the Japanese to rejuvenate the face in 5 minutes

Image: SPM

To prevent the aging of the skin, there is not always need to invest in expensive cosmetics filled with chemicals.Smooth wrinkles and fine lines is possible with this Japanese technique to rejuvenate the face.This ritual only requires 5 minutes a day for an assured lifting effect!

To preserve the elasticity of your skin, there are non -invasive facial treatments that allow you to gain firmness.This is the case of this Japanese method, a ritual to adopt daily in just 5 minutes a day.This smooth facial massage and fine lines.

Rejuvenate your face with a Japanese technique in 5 minutes a day

This Japanese technique ideal for fighting aging is a combination of facial exercises and massages that can be done easily at home.If this ancestral method works, it is because the movements allow a relaxation of the facial muscles as well as a better blood circulation.To slow down the appearance of wrinkles or smooth them effectively, you have to adopt these gestures for 5 minutes a day.

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Japanese skin - Source: SPM

1- Language exercise

This powerful muscle of the body influences the movements of the neck area.To prevent the natural relaxation of the skin, it is important to exercise this organ.Start by passing the tongue on the top and bottom of your teeth in circular movements 30 times clockwise and 30 times in the opposite direction.This movement can be painful but it means that the muscles of your neck are stimulated.Take a 15 -second break between each 30 -round series.

Pressure with fingers on the cheeks - Source: SPM

2- Check exercise

Working the cheeks is essential for the cheekbones to win in firmness.To do this, you will have to place yourself in front of a mirror and put your thumbs on both sides of your nose at the opening of the nostrils.Put a light pressure on this area for 5 seconds.Then press your cheeks by stretching your skin and going up to the ears.Perform this movement by stopping every 5 centimeters and count again up to 5 to continue until you reach your ears.Repeat this massage three times.This exercise stimulates blood circulation and improves the elasticity of the skin of the cheeks.

Japanese anti-wrinkle treatment-Source: SPM

3- Exercise of the banks of the jaw

This part of the face is also subject to the appearance of fine lines and fine lines.Always facing the mirror, put your hands on both sides of your jaw down your ears.Then exercise a light pinch in this area with the thumb and index, this would activate blood circulation.Perform these pinch movements by making moderate pressures of the jaw to the chin.Repeat this movement five times as well as the whole process five times.By dint of regularity, all these exercises will point out to you impressive results on the tone of your skin.For this, it is important to be regular and adopt this Japanese anti-aging ritual every day for five minutes.

Jaw board exercises - Source: SPM

A technique that bears fruit with regularity

You may have sensations after adopting these five -minute exercises and movements.After doing all the gestures and rehearsals, you may feel cramps and tingling and this is a good sign.You will also feel that your muscles are relaxed, a phenomenon that has a smoothing effect on the signs of age.In order for this Japanese technique to have lasting results, it will be necessary to respect this step -by -step guide in order.To slow skin aging, there are also other habits to take for better lifestyle.Limiting stress sources is one of them.The practice of a regular sport and good hydration are also initiatives to keep its youth capital as long as possible.

Read also here is how to make the mask against wrinkles and imperfections to rejuvenate the face