Our clever advice for a healthy cat: current woman MAG PATH 2 645DBCB3-7979-441A-BA4B-98E7BF17E1BE 1785B508-2A96-4CF5-AA87-79B0FE0441BF

I practice playful physical activity

Pourquoi ? Parce que, même quand on est grand, nous avons besoin de nous amuser ! Le jeu réduit le stress, stimule l’intellect, développe la créativité, reconnecte aux autres… et si, en plus, il permet de bouger son body, alors il n’y a que des avantages !

What activity?Trampoline (on earth or in water), jump rope, suspended yoga, pole dance, console games, Hula Hoop, aerial fabric, siren, Bubble Foot ... there is no shortage of playful sports!You can even try cat-yoga to practice this sport yourself in the company of your feline.

For who ?Depending on the activity chosen, it is better to be in good shape: find out before registering for ten sessions!

What type of game?The philosopher Roger Caillois has classified the games according to their effects on humans.According to him, competition games (console games, Bubble Foot, etc.) allow you to express your own resources in an egalitarian environment.The psychological benefit that can be withdrawn is the surpassing of oneself and personal valuation.The vertigo games (trampoline, pole dance, aerial fabric, etc.) cause a physiological disorder, close to the trance.Associated with a certain form of physical enjoyment, they allow to come into contact with other dimensions of your personality.

I play my cat

What type of game?The cat loves above all the interactive hunting and prosecution games.The games that will distract it most are the ones during which you are waving something.A piece of string or bolduc, a ball, a toy specially designed for cats, many are the accessories that are suitable for playing with your pet.

What toys?Bullets and culbutos stimulate the instinct of hunting and prosecution;Fishing rods and feathers allow you to play with your cat without risking an awkward claw;Mouse and stuffed animals often filled with caires to stimulate the cat;Laser, sure value ...

When to play?At twilight, the chat hunter instinct wakes up.So take the opportunity to play with your tomcat!But whatever the time, it is the cat that decides when he wants to play.You will never play a cat that doesn't want to.

How long ?Ten minutes a day is the ideal minimum frequency.

I eat salad

Why ?The salad is rich in soluble fibers, it is also rich in omega-3 and vitamins.

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For what effects?Soluble fibers decrease the absorption of bad cholesterol, triglycerides and help prevent cardiovascular disease.In addition, they reduce the absorption of carbohydrates, which slows down the rise in blood sugar.

How much ?There are not really any limits, but beware of accompaniments and seasoning!The most beneficial salad is lamb's lettuce, rich in vitamin A, vitamin C, vitamin B6, copper, iron, manganese, potassium and omega-3 (200 to 360 mg per 100g).

What precautions?It is better to target an organic supply to avoid any risk of contamination by pesticides and keep all the nutrients present in the salad.

I give grass to my cat

Why ?Cats lick a lot and ingest hair, which form balls in their stomachs, risking causing an occlusion.

For what effects?Regularly providing small pots of cat grass to a dashboard allows him to eat a little grass to serve himself.All cats practice this outside and need to do so, even if they do not live in the wild.The consequence of this purge is a regurgitation.This allows the cat to evacuate the ingested hair by licking.

How much ?At will.

What precautions?None.The name "cat grass" is often used indifferently for two very different types of plants, which must be distinguished.The Cataire is a plant that contains a molecule, the nepétalactone, which is a real drug for felines.Barley, wheat or oats are generally sold in seeds, or in the form of small pushed plants.These are the plants that must be offered to the cat to purge.

➤ This article is extracted from Miaou #15 July-August 2021 on sale in newsstands and bookstores € 9.99

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Read also :

⋙ 7 Natural methods to take care of your cat

⋙ Do you have the same age as your cat?

⋙ Do you know how to please your cat?

⋙ Cat: the 7 essential activities for his happiness